{"product_id":"dk-science-of-cycling-transform-your-ride-gain-strength-revolutionize-your-training-david-bailey","title":"DK Science of Cycling: Transform Your Ride, Gain Strength, Revolutionize Your Training - David Bailey","description":"\u003cdiv class=\"is-hidden__small\"\u003e\n\u003cdiv class=\"sp__the-description\"\u003e\n\u003cp\u003eFrom physics and physiology to training plans and strength exercises, learn what it takes to raise your wattage on the road\u003c\/p\u003e\n\u003cp\u003eDiscover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitness\u003c\/p\u003e\n\u003cp\u003eWhat causes an energy \\\"bonk\\\"? How do you avoid \\\"cracking\\\" on a climb? How does training differ for a mountain bike race compared to a road race? Is the peloton a superorganism?\u003c\/p\u003e\n\u003cp\u003eLearn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, threshold power, and race tactics. Follow training plans tailored to different abilities and aims—and learn how to develop your own. Perform exercises and stretches to increase strength, improve your range of motion, and stay comfortable on the bike.\u003c\/p\u003e\n\u003cp\u003eWherever you want to take your love of two wheels,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eScience of Cycling\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003ewill help you get there faster.\u003c\/p\u003e\n\u003cp\u003e224 PAGES\u003c\/p\u003e\n\u003cdiv class=\"book-wrapper__container__right__author\"\u003e\n\u003cp\u003eSoft cover\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EmmasatOxford","offers":[{"title":"Default Title","offer_id":46993778114714,"sku":null,"price":48.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/9024\/8009\/files\/SCIENCE-OF-CYCLING-9780241722565.jpg?v=1767927086","url":"https:\/\/emmasatoxford.pro\/products\/dk-science-of-cycling-transform-your-ride-gain-strength-revolutionize-your-training-david-bailey","provider":"EmmasatOxford","version":"1.0","type":"link"}