{"product_id":"micro-habits-tiny-changes-that-supercharge-high-performance-damian-hughes-jake-humphrey","title":"Micro-Habits: Tiny Changes That Supercharge High Performance - Damian Hughes Jake Humphrey","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9780143129707 isbn-related seemoreenable show opened\" id=\"seemore-0\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"is-hidden__small\"\u003e\n\u003cdiv class=\"sp__the-description\"\u003e\n\u003cdiv style=\"height: 1173px;\" class=\"c-book-details__desc is-open\"\u003e\n\u003cp\u003eWhat if you could change your life in less than five minutes?\u003c\/p\u003e\n\u003cp\u003eWe assume that the highest-performing people are wired differently; that their success is down to nothing more than raw talent.\u003c\/p\u003e\n\u003cp\u003eBut in the course of 400 conversations with the world's most remarkable individuals, Jake Humphrey and Damian Hughes have found the opposite: real success comes from small, often imperceptible changes in behaviour. They call them micro-habits.\u003c\/p\u003e\n\u003cp\u003eDrawing on exclusive interviews with leading high performers – from Olympic-medallists to billionaire entrepreneurs –\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eMicro-Habits\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eintroduces the forty-eight simple tools that anyone can use to achieve excellence.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe best thing? They work right away.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eFrom the\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eSunday Times\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ebestselling authors of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eHigh Performance\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eDrawing on conversations with . . .\u003c\/p\u003e\n\u003cp\u003eAli Abdaal • Fernando Alonso • Usain Bolt • Stuart Broad • Dan Carter • Sabrina Cohen-Hatton • Brian Cox • Tom Daley • Jason Fox • Pippa Grange • Alex Honnold • Emily Maitlis • Joe Marler • Matthew McConaughey • Lando Norris • Sara Pascoe • Gordon Ramsay • Stephanie Shirley • Simon Sinek • Chris Voss • Sarina Wiegman\u003c\/p\u003e\n\u003cp\u003eand many more . . .\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePaperback\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-listen-to-a-clip\"\u003e\n\u003cdiv class=\"slot product-listen show\"\u003e\n\u003ca name=\"#listen-to-a-clip\" id=\"listenToAClip\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EmmasatOxford","offers":[{"title":"Default Title","offer_id":46987158421658,"sku":null,"price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/9024\/8009\/files\/micro-habits-9781529976205.jpg?v=1767833434","url":"https:\/\/emmasatoxford.pro\/products\/micro-habits-tiny-changes-that-supercharge-high-performance-damian-hughes-jake-humphrey","provider":"EmmasatOxford","version":"1.0","type":"link"}